The programs and information expressed on this page by Physionatural is not medical advice, but rather represents the authors´ opinions and is intended to provide helpful information and educational material.  The authors‘are not responsible in any manner whatsoever for any injury or health condition that may occur through following the programs and opinions expressed herein. All health information is presented for informational purposes only and may not be appropriate for all individuals. The content of this page is in no way intended to provide individual medical advice to replace the advice of your own Physician. We advise that you consult with your physician before starting any exercise program or altering your diet.

All information contained on this page is received from sources believed to be accurate, but no guarantee, expressed or implied, can be made. Readers are very much encouraged to verify for themselves and to their own satisfaction, the accuracy of all information, recommendations, conclusions, comments, opinions or anything else contained within these pages before making any kind of decisions based upon what they have read herein.